What is Love – Art of living


What is Love – Sri Sri Ravi Shankar Defines Love


The basis of all existence. All the cells in your body love each other, that is why they are together. The day they stop loving each other, it all disintegrates. Got it?
If there is one substances by which everything is held together and you want to give it a name, you can call it love. It is the basis of all existence. All the cells in your body love each other, that is why they are together. The day they stop loving each other, it all disintegrates.
Love is not all wiggly wiggly and mushy mushy, “Oh I can’t live without you, I love you so much”, and so on. It is not that. That is just an emotional something. Love means (silence)… that is it.
Love is indescribable. You can’t describe it. And there is not a creature on this planet who doesn’t know it. From the insect to the lion, from a chicken to an enlightened person, everybody has experienced love. Love for life is what we think it is, but life itself is love. So see, through this knowledge, that the whole universe is love.
Love is not just an emotion, it is your very existence. The earth loves the sun, that is why it keeps going around the sun. The moon loves the earth, that is why the moon goes around the earth. Wherever there is a force, or there is energy, or a pull, or attraction, you call it love. And where there is repulsion that is also love in the opposite direction.
Why are you are drawn to somebody or something? It is because you love them. You see a cheesecake and you are drawn to it; you experience a pull, isn’t it? You see a beautiful girl, or a girl sees a beautiful boy, there is a pull, and what do you call that? You call it love! Why? Because there is a pull, there is an attraction, there is a force. And that force is what manages the whole universe
Some places it is more obvious and some other places it is not obvious. The day the earth stops loving you, you will start flying. The earth loves you so much that the gravitational force keeps you glued to the earth. So love is that force in human life.
All the negative emotions are just a distorted form of love. In anger there is love. Ask me how? You love perfection and that is why you get angry. Greed is love. Greed is when you love something much more than life. When you love objects more than life, it is called greed. Hatred is love upside down. Fear is love upside down.

Bhagavad Gita: I am easy to obtain (Attaining the Supreme,Text 14, Chapter 8)

Sri-bhagavan uvaca

ananya-cetah satatam
yo mam smarati nityasah
tasyaham sulabhah partha
nitya-yuktasya yoginah


 (Attaining the Supreme ,Text 14, Chapter 8)


Meaning: For one who always remembers Me without deviation, I am easy to obtain, O son of Prtha, because of his constant engagement in devotional service.


Bhagavad Gita: I am easy to obtain (Attaining the Supreme,Text 14, Chapter 8)

Bhagavad Gita: He will certainly reach the spiritual planets (Attaining the Supreme,Text 13, Chapter 8)

Sri-bhagavan uvaca

om ity ekaksaram brahma
vyaharan mam anusmaran
yah prayati tyajan deham
sa yati paramam gatim


 (Attaining the Supreme ,Text 13, Chapter 8)


Meaning: After being situated in this yoga practice and vibrating the sacred syllable om, the supreme combination of letters, if one thinks of the Supreme Personality of Godhead and quits his body, he will certainly reach the spiritual planets.


Bhagavad Gita: He will certainly reach the spiritual planets (Attaining the Supreme,Text 13, Chapter 8)

Bhagavad Gita: One establishes himself in yoga (Attaining the Supreme,Text 12, Chapter 8)

Sri-bhagavan uvaca

sarva-dvarani samyamya
mano hrdi nirudhya ca
murdhny adhayatmanah pranam
asthito yoga-dharanam


 (Attaining the Supreme ,Text 12, Chapter 8)


Meaning: The yogic situation is that of detachment from all sensual engagements. Closing all the doors of the senses and fixing the mind on the heart and the life air at the top of the head, one establishes himself in yoga.

**** To practice yoga as suggested here, one first has to close the doors of all sense enjoyment (withdrawing the senses from the sense objects).In this way the mind focuses on the Supersoul in the heart, and the life force is raised to the top of the head. This practice is not practical in this age. The best process is Krsna (divine) consciousness. If one is always able to fix his mind on Krsna in devotional service, it is very easy for him to remain in an undisturbed transcendental trance, or in samadhi.  


Bhagavad Gita: One establishes himself in yoga (Attaining the Supreme,Text 12, Chapter 8)

Bhagavad Gita: Process by which one may attain salvation (Attaining the Supreme,Text 11, Chapter 8)

Sri-bhagavan uvaca

yad aksaram veda-vido vadanti
visanti yad yatayo vita-ragah
yad icchanto brahmacaryam caranti
tat te padam sangrahena pravaksye


 (Attaining the Supreme ,Text 11, Chapter 8)


Meaning: Persons who are learned in the Vedas, who utter omkara and who are great sages in the renounced order enter into Brahman. Desiring such perfection, one practices celibacy. I shall now briefly explain to you this process by which one may attain salvation.


Bhagavad Gita: Process by which one may attain salvation (Attaining the Supreme,Text 11, Chapter 8)

Bhagavad Gita: Certainly attain to the Supreme Personality of Godhead (Attaining the Supreme,Text 10, Chapter 8)

Sri-bhagavan uvaca

prayana-kale manasacalena
bhaktya yukto yoga-balena caiva|
bhruvor madhye pranam avesya samyak
sa tam param purusam upaiti divyam


 (Attaining the Supreme ,Text 10, Chapter 8)


Meaning: One who, at the time of death, fixes his life air between the eyebrows and, by the strength of yoga, with an undeviating mind, engages himself in remembering the Supreme Lord in full devotion, will certainly attain to the Supreme Personality of Godhead.


Bhagavad Gita: Certainly attain to the Supreme Personality of Godhead (Attaining the Supreme,Text 10, Chapter 8)

Bhagavad Gita: One should mediate upon the Supreme Person (Attaining the Supreme,Text 9, Chapter 8)

Sri-bhagavan uvaca

kavim puranam anusasitaram
anor aniyamsam anusmared yah
sarvasya dhataram acintya-rupam
aditya-varnam tamasah parastat


 (Attaining the Supreme ,Text 9, Chapter 8)


Meaning: One should mediate upon the Supreme Person as the one who knows everything, as He who is the oldest, who is the controller, who is smaller than the smallest, who is the maintainer of everything, who is luminous like the sun, and He is transcendental, beyond this material nature



Bhagavad Gita: One should mediate upon the Supreme Person (Attaining the Supreme,Text 9, Chapter 8)

Budget 2018: Withdrawal of exemption on Capital Gains on Listed equity shares/units of equity oriented fund

Budget 2018: Withdrawal of exemption on Capital Gains on Listed equity shares/units of equity oriented fund 



Currently, long term capital gains arising from transfer of listed equity shares or units of equity oriented fund or units of business trusts, are exempt from income-tax under Section 10(38) of the Act. In order to minimize the economic distortions and curb erosion of tax base, it is proposed to withdraw this exemption and to introduce a new section 112A in the Act.

As per new proposed Section 112A, long term capital gains arising from transfer of an equity share, or a unit of an equity oriented fund or a unit of a business trust shall be taxed at 10% of such capital gains. Such capital gains tax shall be levied in excess of Rs. 1 lakh. This concessional rate of 10% will be applicable if STT has been paid on both acquisition and transfer of such capital asset, in case of equity shares, and paid at the time of transfer in case of unit of equity oriented fund or a unit of a business trust.

The long term capital gains shall be computed without giving effect to the first and second provisos to section 48, i.e. inflation indexation in respect of cost of acquisitions and improvement, if any, and the benefit of computation of capital gains in foreign currency in the case of a non-resident, will not be allowed.

The cost of acquisitions of such long term capital asset, acquired by the taxpayer before the February 1, 2018, shall be deemed to be the higher of following:

(a)  The actual cost of acquisition of such asset; or

(b)  Lower of FMV of such asset or full value of consideration as accruing on its transfer.

The FMV of a listed equity share shall mean its highest price quoted on the stock exchange on January 31, 2018. However, if there is no trading in such shares on such exchange on January 31, 2018, the highest price of such asset on such exchange on a date immediately preceding January 31, 2018.

While in case of units which are not listed on recognized stock exchange, the net asset value of such units as on January 31, 2018 shall be deemed to be its FMV.

The capital gains has been kept out of preview of Chapter VIA deductions and relief under Section 87A. It means, the deduction under chapter VIA and relief under Section 87A shall be allowed from the gross total income as reduced by such capital gains. These amendments will take effect from 1st April, 2019.

Bhagavad Gita: Sure to reach Me (Attaining the Supreme,Text 8, Chapter 8)

Sri-bhagavan uvaca

abhyasa-yoga-yuktena
cetasa nanya-gamina
paramam purusam divyam
yati parthanucintayan


 (Attaining the Supreme ,Text 8, Chapter 8)


Meaning: He who meditates on Me as the Supreme Personality of Godhead, his mind constantly engaged in remembering Me, undeviated from the path, he, O Partha, is sure to reach Me.



Bhagavad Gita: Sure to reach Me (Attaining the Supreme,Text 8, Chapter 8)

Budget 2018: Changes in Deductions under Chapter VI-A

Changes in Deductions under Chapter VI-A

On February 1, 2018, the Finance Minister, Mr. Arun Jaitley, presented the Union Budget for the year 2018. It is his last full budget presented by him before the general elections, to be held in 2019. List of all proposals related to deductions under chapter VI-A in the Budget 2018 are explained below.

1. Deduction under Section 80D is enhanced for health insurance premium and medical treatment.

Currently, an individual taxpayer can claim deduction of up to Rs. 30,000 in respect of payment made by him for the medical insurance for himself, his spouse or children. He is allowed to claim additional deduction of Rs. 30,000 for the payment made for the medical insurance policy for his parents. The deduction of Rs. 30,000 is reduced to Rs. 25,000 each if the insured persons are less than 60 years of age. In other words, if none of the family member is a senior citizen (i.e. less than 60 years of age), the deduction is limited to Rs. 50,000. If either parents or any of his family member is a senior citizen (i.e. above 60 years of age), the deduction shall be up to Rs. 55,000. If parents and any of family member is a senior citizen, the deduction up to Rs. 60,000 can be claimed under Section 80D.

This limit is proposed to be increased to Rs. 50,000 from Rs. 30,000. In nutshell, an individual taxpayer can claim deduction of up to Rs. 1 lakh under Section 80D if he or his family members and his parents are 60 years or above.

A summary of deduction allowable under Section 80D is explained in below table:

Nature of amount spent Family Member Parents
Age below 60 years Age above 60 years Age below 60 years
A. Medical Insurance 25,000 50,000 25,000
B. CGHS 25,000 50,000
C. Health Check-up* 5,000 5,000 5,000
D. Medical Expenditure 50,000
Maximum deduction 25,000 50,000 25,000

Further, the Finance Bill also proposes that in case of single premium health insurance policies which covers more than one year, deduction shall be allowed on proportionate basis for all those years for which health insurance cover is provided, subject to the specified monetary limit.

2. Deduction limit under section 80DDB is enhanced

This deduction is allowed when an individual or HUF taxpayer pays for the medical treatment of critical illness for himself or family members. Currently, this deduction is allowed upto Rs. 60,000 for senior citizen, up to Rs. 80000 for very senior citizen and Rs. 40,000 in any other case.
The differentiation between senior and super senior citizen is removed and the deduction limit in both the case is proposed to be increased to Rs. 1,00,000. There is no change in amount of deduction for expenditure incurred in any other case i.e., for person who is below 60 years of age.

3. Deductions under Section 80JJAA is extended to footwear and leather industry

Section 80JJAA allows deductions to the manufacturers who employ new employees for a minimum period of 240 days during the year. This deduction is calculated at the rate of 30% of the additional employee cost incurred by the assessee during the year.

The eligibility of a manufacturer to claim this deduction is determined only if he gives employment for a minimum period of 240 days during the year. However, for apparel industry the minimum period of employment is relaxed to 150 days. The concession of minimum employment period for 150 days has been extended to footwear and leather industry.

Manufacturers are often denied the deduction if an employee is employed in year 1 for a period of less than 240 days or 150 days, but continues to remain employed for more than 240 days or 150 days in year 2. To overcome some difficulties, the employment conditions has been proposed to be relaxed. Now in this situation the deduction shall be allowed to the manufacturer if an employee hired in last year continues to remain in employment in current year for more than 240 or 150 days, as the case may be.

4. New deduction introduced for Farm Producer Companies

To promote agricultural activities a new section 80PA is proposed to be inserted. This new provision proposes 100% deductions of profits for a period of 5 years to farm producer companies.

This deduction is allowed to farm producer companies who have total turnover of less than Rs. 100 crores during the financial year. For claiming this deduction, companies’ gross total income should include income from:

  a. Marketing of agricultural produce grown by its members
  b. Purchase of agricultural implements, seeds, livestock or other articles intended for agriculture for the purpose of supplying them to its members
  c.  Processing of agricultural produce of its members.

5. New deduction for senior citizens in respect of bank interest

Keeping in view the fixed and restricted sources of income for senior citizens, a new section 80TTB is proposed to be inserted. This provision allows deduction of up to Rs. 50,000 to the senior citizen who has earned interest income from deposits with banks or post office or co-operative banks. Interest earned on saving deposits and fixed deposits both shall be eligible for deduction under this provision.
After introducing this new deduction, the existing deduction of up to Rs. 10,000 under Section 80TTA shall not be allowed to the senior citizens.

6. Certain Deductions not to be allowed if return is not filed on time

As per existing provisions of Section 80AC of the Act, no deduction would be admissible under section 80-IA or section 80-IAB or section 80-IB or section 80-IC or section 80-ID or section 80-IE, unless the return of income by the assessee is furnished on or before the due date specified under Section 139(1). This burden of filing of return on time is not casted on other assesses who are claiming deductions under other similar provisions.
Therefore, to bring uniformity in all income-based deduction, it is now proposed that the scope of section 80AC shall be extended to all similar deductions which are covered in heading “C.—Deductions in respect of certain incomes” in Chapter VIA (sections 80 H to 80RRB). The impact of such amendment shall be that no deduction would be allowed to a taxpayer under these provisions if income-tax return is not filled on or before the due date.

7. Amendment in section 80-IAC to promote new start-ups

Deductions under Section 80-IAC is available to an eligible start-up for 3 consecutive assessment years out of 7 years at the option of such start-up.

These deductions are allowed subject to certain conditions as given below:

  a. It is incorporated between 01/04/2016 and 31/03/2019
  b. The total turnover of its business does not exceed Rs. 25 crores in any of the previous year 2016-17 to 2020-21; and
  c. It is engaged in the eligible business which involves innovation, development, deployment or commercialization of new products, processes or services driven by technology or intellectual property.

In order to improve the effectiveness of the scheme for promoting start-ups in India, it is proposed to make following changes in the taxation regime for the start -ups:

  a. The benefit would also be available to start up cos incorporated between 01/04/2019 and 31/03/2021;
  b. The requirement of turnover not exceeding Rs. 25 Crore would apply to 7 previous years commencing from the date of incorporation;
  c. The definition of eligible business has been expanded to provide that the benefit would be available if it is engaged in innovation, development or improvement of products or processes or services, or a scalable business model with a high potential of employment generation or wealth creation.