Category: News Desk

Meaning: He who is regulated in his habits of eating, sleeping, recreation and work can mitigate all material pains by practicing the yoga system.

Meaning: There is no possibility of one’s becoming a yogi, O Arjuna, if one eats too much or eats too little, sleeps too much or does not sleep enough.

Meaning: Thus practicing constant control of the body, mind and activities, the mystic transcendentalist, his mind regulated, attains to the kingdom of God [or the abode of Krsna] by cessation of material existence.

Meaning: One should hold one’s body, neck and head erect in a straight line and stare steadily at the tip of the nose. Thus, with an unagitated, subdued mind, devoid of fear, completely free from sex life, one should  mediate upon Me within the heart and make Me the ultimate goal of life.

Meaning: To practice yoga, one should go to a secluded place and should lay kusa grass on the ground and then cover it with a deerskin and a soft cloth. The seat should be neither too high nor too low and should be situated in a sacred place.The yogi should then sit on it very firmly and practice yoga to purify the heart by controlling his mind, senses and activities and fixing the mind on one point.

Meaning: A transcendentalist should always engage his body, mind and self in relationship with the Supreme; he should live alone in a secluded place and should always carefully control his mind. He should be free from desires and feelings of possessiveness.

Meaning: A person is considered  still further advanced when he regards honest well-wishers, affectionate benefactors, the neutral, mediators, the envious, friends and enemies, the pious and the sinners all with an equal mind.

Meaning: A person is said to be established in self realization  and is called a yogi [ or mystic] when he is fully satisfied by virtue of acquired knowledge and realization. Such a person is situated in transcendence and is self-controlled. He sees everything-whether it be pebbles, stones or gold-as the same.

Meaning: For one who has conquered the mind , the Supersoul is already reached, for he has attained tranquillity. To such a man happiness and distress, heat and cold , honor and dishonor are all the same.

Meaning: For him who has conquered the mind, the mind is the  best friends; but for one who has failed to do so, his mind will remain the greatest enemy.

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One who cannot control his mind lives always with the greatest  enemy, and thus his life and its mission are spoiled

Bhagavad Gita: For him who has conquered the mind, the mind is the best of friends (Dhyana-yoga (Text 06, Ch 6))